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Author: Tonie John

Terri Mitchell is an experienced clinical social worker and interventionist who offers strategies to engage readers in self-help methods to relieve anxiety, depression, and dissatisfaction with current situations in order to live a more fulfilling life. She has an interest in topics such as food, pets, home, and holidays, and enjoys researching new and intriguing subject matter.
6 Best Ultimate Frisbee Cleats

6 Best Ultimate Frisbee Cleats

ByTonie John August 16, 2022

Outdoor activities are more popular than ever, especially with concerns over rising obesity levels getting more attention. Children are being encouraged…

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8 Best Walking Shoes for Flat Feet and Overpronation

8 Best Walking Shoes for Flat Feet and Overpronation

ByTonie John August 13, 2022

Walking regularly is an effective way to lose weight and to improve your overall health. Many people make…

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10 Best Shoes for Running on Concrete – Women and Men

10 Best Shoes for Running on Concrete – Women and Men

ByTonie John August 13, 2022

When it comes to running, most people can be put into one of three groups. Either they run…

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8 Best Shoes For Extensor Tendonitis – Women and Men

8 Best Shoes For Extensor Tendonitis – Women and Men

ByTonie John August 17, 2022

Extensor tendonitis is a relatively common condition among runners, but some are unaware of its existence until it…

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