Whether you exercise regularly or not, everyone knows that it is important to get in shape. Staying committed to a fitness regimen is never easy, whether the excuse is lack of time or lack of motivation. For some people, a major issue is keeping track of their progress so they can avoid frustrating plateaus.
One device that can help you keep track of your progress is a fitness tracker. This small, wearable device can help address many of the issues people have with getting and staying fit. Usually worn on the wrist, it monitors a variety of metrics such as calories burned and steps taken within a given period. The features of these devices vary depending on the brand and of course the price.
Anyone who is making plans for a healthier lifestyle in 2022 should take a look at some of the best fitness trackers that are available. These accessories have features which can help in meeting fitness goals, and they are often attractive enough to complement your personal style. This list is not exhaustive, but it features some of the best devices used by fitness enthusiasts.
Top 5 Best Fitness Trackers
Apple Watch Series 4 (GPS, 44mm)
Given Apple’s dominance in tech markets over the years, it is to be expected that their fitness tracker is one of the top picks for 2022. This fitness tracker has both optical and electrical heart sensors. Monitoring the heart rate is an important aspect of modern exercise programs, so this feature is a plus.
This model also come with a speaker that is 50% louder than most other fitness trackers, so users will have no trouble getting vital fitness information. It has a sleek design and a simple, straightforward interface with great visual quality. The band sizes range from five and a half inches to eight inches, so most people should have no trouble finding a comfortable fit. Having an iPhone is not essential, but it creates a more interesting experience for the user as the two devices can be connected.
Fitbit Alta HR FB408SBKS
This fitness tracker has a basic design, but what it lacks in style, it makes up for in efficiency. In fact, the distinctive, slim design may feel more comfortable for some active people. The “HR” indicates that a heart rate scanner has been added, making this an improvement over previous offerings from this brand. It is highly effective for complete fitness activity monitoring, making it easier to upgrade your routine for even greater results. This product can measure the amount of calories you burn and test your fitness based on zones such as cardio or fat burning. The Fitbit Alta HR makes it easier to structure your fitness routine to get the best results. You can compare your resting and active heart rates in order to determine your fitness goals. It fits wrists ranging in size from five and a half inches up to 9 inches.
Garmin vívosmart HR Activity Tracker
Fitness buffs will appreciate the sleek, basic style of this fitness tracker. It is loaded with useful features and you can use it to get your email, call and text alerts just to list a few. This means that busy people can stay connected even while they are working out. With a silicone strap, it is designed to be comfortable enough for all day wear, which is helpful in comparing your resting and active heart rates. This fitness tracker displays a wide array of benchmarks including calories burned, distance traveled, steps taken and the intensity of your workouts. The wristband sizes start at five inches and go up to almost nine inches.
Fitbit Blaze Smart Fitness Watch (US Version)
As one of the most recognized names in fitness trackers, this particular product holds its own against its competitors. In keeping with the current trend, the Fitbit Blaze Smart Fitness Watch has a number of useful extra features. Its proprietary Pure Pulse(TM), monitors the heart rate through contact with the user’s wrist. Use it to keep track of your pace and mileage run duration whenever you go for a run. It has a distinctive design and a simple, easy to use interface. With a wristband range of five and a half inches up to eight inches, this Fitbit can comfortable fits almost anyone.
Fitbit Charge 2 Heart Rate + Fitness Wristband (US Version)
Another in the popular Fitbit range, the Fitbit Charge 2 Heart Rate + fitness tracker has the kind of sleek design that appeals to active people. It has a large screen and a simple display. The text, call and calendar alerts are useful features that help busy people keep connected while they work out. This device is capable of tracking your activity for the entire day. It also helps you to stay fit by sensing inactivity and occasionally reminding you to move around. The small wristband is five and a half inches and the large is between six inches to eight inches, but there is an extra-large option that is only available in black.
These small devices offer a number of benefits that can help anyone to become more invested in the idea of getting healthy. Fitness trackers can make even the most arduous workouts more fun. Another good reason to consider getting a fitness tracker is that they allow you to set your fitness goals on your own terms. You can structure your exercise regimen to suit your schedule and your current fitness level. While most of the high-end devices have the most features, you do not have to spend a lot to get a fitness tracker that works for you. You should also have an idea of what you want to achieve before you choose one of these devices. Once you know your fitness goals, it is easy to determine what features of a fitness tracker is important for your needs.
Fitness goals are usually at the top of the list for New Year’s resolutions for many people. As the New Year approaches, start looking at exercise equipment and devices as gifts for others and yourself.