8 Best Walking Shoes for Flat Feet and Overpronation

Walking regularly is an effective way to lose weight and to improve your overall health. Many people make 20 to 30-minute daily walks a part of their overall fitness routine. Aside from cool, breathable clothing, the only piece of equipment you need for this activity is a pair of shoes. However, newcomers quickly learn that …

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8 Best Shoes For Extensor Tendonitis – Women and Men

Extensor tendonitis is a relatively common condition among runners, but some are unaware of its existence until it becomes a problem for them. It is named for the extensor tendons running along the top of the foot. For people who run frequently, these tendons flex and stretch more than it happens for the average person. …

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