What is the Average Shoe Size by Height? 

The right work shoes can help ensure that your feet stay healthy and comfortable all day. If you spend the majority of your workday on your feet, you must select the appropriate shoe size for your feet. Studies have revealed that there is a strong link between height and shoe size. Generally, shoe size is directly proportional to height. Here, we will answer the question – what is the average shoe size by height for men and women? Having this information can help you determine whether or not you require a smaller or bigger pair of shoes.

See also: How to Measure Your Feet for Shoes

Average Shoe Sizes by Height for Men & Women

What is the Average Shoe Size by Height for Men?

The male average shoe size hovers around 9 and 12. This applies to men whose height falls between 5’9” and 6’2”. This shoe size average can be utilized for men throughout the world. However, if you narrow down to a specific country like the US, the figures may be slightly different. The shoe size chart below will give you a good idea regarding the connection between shoe size and height in men.

Shoe size Height
7 – 9 Less than 5’5”
9.5 – 10.5 5’6” – 5’9”
11 – 12.5 5’10” – 6’2”
13 – 20+ 6’3” and taller

The above chart shows that shoe size is directly proportional to height. You can apply this general principle when trying to ascertain your shoe size.

Shoe Size Chart – Men

US Sizes UK Sizes Euro Sizes Inches CM
6 5.5 39 9.3 23.5
6.5 6 39 9.5 24.1
7 6.5 40 9.6 24.4
7.5 7 40-41 9.8 24.8
8 7.5 41 9.9 25.4
8.5 8 41-42 10.1 25.7
9 8.5 42 10.3 26
9.5 9 42-43 10.4 26.7
10 9.5 43 10.6 27
10.5 10 43-44 10.8 27.3
11 10.5 44 10.9 27.9
11.5 11 44-45 11.1 28.3
12 11.5 45 11.3 28.6
13 12.5 46 11.6 29.4
14 13.5 47 11.9 30.2
15 14.5 47 12.2 31
16 15.5 49 12.5 31.8

What is the Average Shoe Size by Height for Women?

For US women, the average shoe size by height falls around 8.5 to 9. The chart below summarizes the relationship between shoe size and height in women. The figures in the chart apply to most women in the United States as well as in other parts of the globe.

Shoe size Height
5 – 6.5 4’9” – 5’3”
6.5 – 9 5’4” – 5’7”
9 – 15 5’8” and taller

Shoe Size Chart – Women

US Sizes UK Sizes Euro Sizes Inches CM
4 2 35 8.2 20.8
4.5 2.5 35 8.3 21.3
5 3 35-36 8.5 21.6
5.5 3.5 36 8.8 22.2
6 4 36-37 8.9 22.5
6.5 4.5 37 9.1 23
7 5 37-38 9.3 23.5
7.5 5.5 38 9.4 23.8
8 6 38-39 9.5 24.1
8.5 6.5 39 9.7 24.6
9 7 39-40 9.9 25.1
9.5 7.5 40 10 25.4
10 8 40-41 10.2 25.9
10.5 8.5 41 10.3 26.2
11 9 41-42 10.5 26.7
11.5 9.5 42 10.7 27.1
12 10 42-43 10.9 27.6

Factors that Affect Shoe Size

In addition to height, several other variables affect shoe sizes in women and men. Some of these factors are explained below.

Level of Activity

The type of activity that you regularly engage in can influence your shoe size. So, if you engage in sporting activities everyday, your foot size will expand to accommodate the higher activity level.

Genes

Genes differ in different individuals. Thus, shoe sizes are influenced by various factors in different individuals. Genes are perhaps the greatest factor that influences shoe sizes in men and women.

Age

Generally, your foot size increases as you age. Consequently, when you reach age 50, your foot size will certainly be larger compared to what it used to be when you were in your 20s. Actually, some individual’s feet continue to enlarge all through their lifetime.

Diet

Your everyday diet also plays an important part on how large or small your feet become. A diet packed with proteins will build up your body rapidly including your feet.

Foot Conditions

Bunions, hammer toes, and other foot disorders can cause you to wear different size shoes than you used to.

Weight Gain

The feet bear the body’s entire weight. As an individual gains weight, additional strain is placed on the feet. This causes the feet to get bigger and wider to accommodate the increased pressure from the body.

What Foot Size Should I Have Considering My Height?

The shoe size charts presented above should help you find the shoe size that is appropriate for your height. However, note that the figures in the chart are derived from anecdotal findings rather than well designed scientific investigations. So, if your shoe size does not fit into any category, it does not mean that your foot size is abnormal.

See also: How Much Height Do Shoes Add?

Final Thoughts

When considering the average shoe size by height for men and women, always remember that average here is an approximate calculation. The figures do not represent all populations as various marketers from different parts of the world set their own averages.

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